In 1 : 1 Online Coaching Sessions I will help you to:

  • Gain an insight into who you are, your strengths, capabilities and potential
  • Explore and understand what is holding you back, what motivates you
  • Learn techniques for reprogramming your mind, to change your harmful habits 
  • Eradicate your limiting beliefs about yourself
  • Transform your mindset for abundance and happiness
  • Relieve stress and improve quality of sleep
  • Gain clarity of your life - vision and values
  • Define your short and long - term goals in 12 life dimensions
  • Identify action and next steps for each goal - reaching
  • Receive encouragement and support
  • Receive honest and direct feedback
  • Price: starting from 30 EUR/session

In Team Coaching Sessions I will help you to:

  • Prevent, recognize and overcome excessive stress and burnout in the work environment
  • Reduce the number of sick leaves by increasing employee satisfaction with the work environment and themselves
  • Increase productivity 
  • Eradicate your limiting beliefs about yourself
  • Transform your mindset for abundance and happiness
  • Learn techniques for reprogramming your mind, to change your harmful habits
  • Relieve stress, improve quality of sleep and productivity
  • Gain clarity of your life - vision and values
  • Define your short and long - term goals in 12 life dimensions
  • Identify action and next steps for goal - reaching
  • Price: starting from 100 EUR/session

My Coaching Methods

  • Communication, listening and questioning
  • Goal setting methods 
  • Neuro Linguistic Programming tools
  • The Silva Ultramind System (Effective Sensory Projection for mind programming)
  • Cognitive Behavioural Therapy
  • Passive and Dynamic Meditation
  • Hypnotherapy tools
  • Emotional Intelligence tools

 

Online Video Course "Mindset Reprogramming for Success"

  • Mindset concepts
  • Foundation of a Growth Mindset
  • Inner brain filter Reticular Activating System
  • Real daily steps, tools, techniques for Mindset Reprogramming
  • Habit foundation
  • Goal setting
  • Work on your progress in your own pace
  • Lifetime access for 39,99 EUR

 

Make mindful gifts:

* the chance to know and understand oneself
* recognizing one's potential
* setting meaningful goals that resonate with your inner voice
* crafting a concrete action plan to achieve those goals
* gaining skills to balance stress levels
* enhancing emotional and physical well-being
* improving the quality of sleep
* understanding that happiness is attainable—choosing a mindset achievable through specific steps in everyday life.

For further details, reach out to:
Email: info@julijacoaching.com
Mobile: +371 29966225
Instagram: @julijacoaching